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5-Minute Zen Journal: Prompts and Practices for Achieving Clarity and Calm

$9.93

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From the Publisher

The easy way to get started with Zen!The easy way to get started with Zen!

This friendly guide to Zen features everyday prompts and practices to help you stay clear, calm, andThis friendly guide to Zen features everyday prompts and practices to help you stay clear, calm, and

Short lessons let you feel the mindful effects of Zen in just 5 minutes.Short lessons let you feel the mindful effects of Zen in just 5 minutes.

Reflect and grow by writing down your thoughts and feelings.Reflect and grow by writing down your thoughts and feelings.

Build a more positive mindset with this simplified Zen journal.Build a more positive mindset with this simplified Zen journal.

Publisher ‏ : ‎ Rockridge Press (October 18, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 140 pages
ISBN-10 ‏ : ‎ 1685397050
ISBN-13 ‏ : ‎ 978-1685397050
Item Weight ‏ : ‎ 9.9 ounces
Dimensions ‏ : ‎ 5.83 x 0.38 x 8.27 inches

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